I'm a couple of weeks into counting calories and four days in to a strict Paleo diet. I'm happy to report that over the last two weeks, I have lost 4.5 pounds. I still have a long ways to go to get to my goal marathon weight, but I feel confident I will get there.
For accountability purposes and for my own records, i'll continually update this post after every couple of weeks with my weight.
Friday, March 29: 183 pounds
Thursday, April 11: 178.5 pounds
The Paleo diet has paid off already. I haven't noticed a dramatic dip in my energy level or my running. Hopefully I continue to drop the weight and hit that 170 mark!
No comments:
Post a Comment